Endometriosis which grow someplace else other than the endometrium also reacts to hormonal signals of the monthly menstrual period because they build up tissue, breaking it, and eliminating it through the menstrual period. Once we know, nutritional supplements play a very important role in treating endometriosis. In this article, we shall discuss how vitamins help to treat endometriosis.

A. Vitamin A
I. Definition
Vitamin A is really a bi-polar molecule formed by bonds between carbon and hydrogen. This is a fat soluble vitamin. This implies it could not be stored in the liver but it can be converted from beta-carotene, a powerful antioxidant. Besides helping in treating endometriosis, additionally it is known to have strong effects in improving vision and enhancing bone growth.

II. Vitamin A and endometriosis
a) Vitamin A is an extremely powerful antioxidant that not only helps to strengthen the disease fighting capability, but also protects contrary to the growth of endometriosis.

b) Vitamin A helps in regulating the gene expression by fighting against the forming of free radicals and protecting the body organs from abnormal growth of endometrial implants and adhesion.

c) Red blood cell production
Vitamin A working together with iron really helps to aid the production of red blood cells and enhance the oxygen level in the blood circulation which is necessary for the body’s cells. This results in a stronger immune system as well as protecting the formation of abnormal cells.

d) Working with Zinc
Zinc deficiency interferes with
a) Vitamin A function of protein synthesis and fatty acid metabolism.
b) Reducing the experience of enzyme that release vitamin A palmitate from the liver causing a weakened disease fighting capability fighting contrary to the forming of free radicals, and endometrial implants, and adhesion.

signs of endometriosis ) Interact with iron
Iron is essential for production of red blood cells that carry oxygen in the bloodstream for the body’s cells. Women who have endometriosis with heavy loss of blood during menstruation normally have iron deficiency because of lack of iron which is much larger than what your body can produce leading to anemia. Intake of vitamin A and iron will increase the production of red blood cells much better than taking iron supplements alone.
Remember, overloading on zinc or iron is toxic to your body. Please be sure to talk to your doctor for the right amount.

B. Vitamin B1
I. Definition
Vitamin B1 is probably the members of the vitamin B complex, additionally it is referred to as thiamin or thiamine. It’s most common form is really a colorless chemical compound with the formula C12H17N4OS. It had been discovered in 1910 by Umetaro Suzuki in Japan. It is a water soluble vitamin, therefore it can be stored in the body and is required to be studied regularly.

II. How Vitamin B1 benefits women with endometriosis
Women with endometriosis are found to have vitamin B complex deficiency through the menstrual cycle. It is not known if it is due to unhealthy diet or the inability of digestive absorption.
a) Level of estrogen
Vitamin B1 helps to detoxify the liver which might be due to intake of of alcohol, smoking and heavy metals. A solid liver is particularly important for secretion of cholesterol in wearing down estrogen that causes menstrual cramps and also hormone balancing within the body.

b) Immune system
Vitamin B1 is an antioxidant that helps to strengthen the immune system against the forming of free radicals, endometrial implants, and adhesion somewhere else within the body except the endometrium.

c) Red blood cells
Study implies that vitamin B1 really helps to normalize the experience of an enzyme called transketolase in red blood cells leading to increased amounts of both proteins THTR-1 and RFC-1 which helps to transport thiamine into red blood cells. This increases the production of red blood cells in the bloodstream.

d) Nervous system
It helps to lessen tension of the nervous system as a resulting of converting carbohydrates to energy which is necessary for the proper functions of the nervous system. Thereby it reduces outward indications of endometriosis in some women such as for example anxiety, depression, and mood swings.

e) Intestine muscle tone
Vitamin B1 helps to secrete hydrochloric acid in the stomach that is essential for the complete digestion of food particles and decreases the risk of nutrient deficiency causing hormone imbalance in the menstrual period.

C. Vitamin B2
I. Definition
Vitamin B2 is water soluble, also known as riboflavin. It includes a chemical compound formula of C17H20N4O6. Like a great many other vitamin B complexes, it plays a significant role in providing energy to our body by the metabolism of fat, carbohydrates and protein.

II. How vitamin B2 really helps to treat endometriosis
1. Red blood cell formation
Vitamin B2 includes the active co-enzyme types of flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) that really helps to transport vitamin b2 in to the red blood cell and maintaining the red blood cell formation.

2. Strengthens the immune system
Vitamin B2 can be an antioxidant that really helps to rejuvenate the immune system due to toxins accumulated in the liver that helps to maintain our body’s function fighting against any abnormality of cell growth including abnormal endometrial cells.

3. Cell growth
Since vitamin B2 helps in protein metabolism, it can help to keep normal cell division or cell growth which decreases the risk of cell abnormality and stop endometrial cells to grow somewhere else in the body excluding the endometrium.

4. Iron and vitamin B6
Vitamin B2 is necessary for a healthy mucus membrane in the digestive tract. It enhances the absorption of iron and vitamin B6 that is needed for women with endometriosis and heavy flow during menstruation.

5. Migraine
The Riboflavin that is within Vitamin B2 has shown success by assisting in decreasing the time and also the frequency where one gets a migraine headache due to symptoms of endometriosis during menstruation.

6. Nervous system
Vitamin B2 can help with alleviating stress together with reducing symptoms of depression that are brought on by digestive disorders that generally affects women with endometriosis during the menstrual cycle.

D. Vitamin B3

I. Definition
Vitamin B3 , also known as niacin, is really a water-soluble vitamin. Besides being usedto treat pellagra due to dietary insufficient vitamin B3 and protein, it also has been regarded as effective in treating endometriosis because women with endometriosis are located to have vitamin B3 deficiency. It includes a chemical compound formula of C6H5NO2.

II. How vitamin B3 helps in treating endometriosis
1. Hormone synthesis
Vitamin B3 is found to help the manufacturing of hormones such as for example cortisone and the sex hormone estrogen in a woman’s body. Besides helping to inhibit degrees of bad estrogen that triggers menstrual cramps during menstrual period, it also really helps to balance the prostaglandin hormone which in turn causes over-active uterine muscles.

2. Digestive system
Deficiency of vitamin B3 is generally within women with endometriosis during menstruation. It can be caused by the inability of the digestive system in wearing down food particles. Intake of vitamin B3 helps to re-balance the hormones that cause menstrual cramps.

3. Metabolism of carbohydrates, proteins and fats
Besides assisting to provide energy for the body in metabolism of carbohydrate through bile secretion, vitamin B3 also helps in the metabolism of protein and fat which are important for our body’s function.

4. Circulatory stimulation
Vitamin B3 also helps in stimulation of the circulatory system by reducing the amount of bad cholesterol (LDL) from the arteries in some people.

5. Nervous system
Vitamin B3 is essential for the healthy activity of the nervous system by providing the metabolism of protein and fat which are nutrients necessary for brain cells leading to reduced symptoms of endometriosis such as depression, anxiety, and irritation.

6. Inflammation
Vitamin B3 increases the degree of prostaglandins hormones which control the physiologic processes of blood clotting and inflammation.

E. Vitamin B5
I. Definition
Vitamin B5 is also referred to as pantothenic acid. It plays an important role in the forming of co-enzyme A and is critical in the metabolism and synthesis of carbohydrates, proteins and fat. Vitamin B5 has a chemical structure formula of C9H17NO5.

II. How vitamin B5 helps in treating endometriosis
Most women with endometriosis were found to have low degrees of vitamin B5 during the menstrual period for whichever reason. Without enough vitamin B5 in a woman’s body, it causes:
1. A weakened immune system
Since vitamin B5 is essential in the metabolism of carbohydrates, it helps to generate energy for our body’s cells. Without enough levels of vitamin B5, our body’s disease fighting capability is weakened and is dangerous for the formation of free radicals and cell abnormalities.

2. Poor circulation
Our liver is the first line of defense by secreting bile into the digestive system to create good cholesterol, which helps to inhibit the bad cholesterol in the arteries. Without enough vitamin B5, bad cholesterol is left unchecked causing difficulty for the circulation of blood.

3. Increased risk of over-active uterine muscles
Liver helps in metabolism of fat. Without enough vitamin B5, it causes hormone imbalance in the prostaglandins family leading to over-reaction of uterine muscles which causes abdominal pain.

4. Increased tension of nervous system
Fat and protein are essential for nourishing the cells in the nervous system. Low levels of vitamin B5 weakens the brain cell’s function. This leads to symptoms of endometriosis such as anxiety, mood swings, and depression.

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